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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Rumi
Fear of Flying
Who’s afraid of flying? Me!!! In the latest episode of The Soul Garden I describe how I have worked with ceremony to help ease my fear of flying. Given how many of us share this particular phobia, I thought it might be helpful to share how I am coping with mine.
The power of perimenopause as liminal space
I loved recording this episode of The Soul Garden, because it explores the idea of perimenopause as a liminal space that invites us to draw in the potential of our post-menopausal wisdom years. I recorded this because I want to offer up another view of perimenopause. One that reframes symptoms as markers of transformation.
Two ceremonies to mark the beginning and end of menopause
Two ceremonies to change our relationship with the menopause transition are coming up in early March