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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Rumi

Fear of Flying
Ceremony Georgina Langdale Ceremony Georgina Langdale

Fear of Flying

Who’s afraid of flying? Me!!! In the latest episode of The Soul Garden I describe how I have worked with ceremony to help ease my fear of flying. Given how many of us share this particular phobia, I thought it might be helpful to share how I am coping with mine.

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The power of perimenopause as liminal space
Life Transitions, Ceremony, Menopause, Midlife Georgina Langdale Life Transitions, Ceremony, Menopause, Midlife Georgina Langdale

The power of perimenopause as liminal space

I loved recording this episode of The Soul Garden, because it explores the idea of perimenopause as a liminal space that invites us to draw in the potential of our post-menopausal wisdom years. I recorded this because I want to offer up another view of perimenopause. One that reframes symptoms as markers of transformation.

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