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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Rumi

Sweet Dreams are made of this
Year in a Midlife Body, Life Transitions, Menopause Georgina Langdale Year in a Midlife Body, Life Transitions, Menopause Georgina Langdale

Sweet Dreams are made of this

The Gizmo is giving me the data I wanted, But also it is doing more than that. It’s helping address that other pillar of my foundation for this year which is all about the things we tell ourselves. I'm starting to see The Gizmo as not just something that gives me stats, but as a tool to help me deepen and enrich and improve my own self-belief.

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A year of learning to love my (post-menopausal) body

A year of learning to love my (post-menopausal) body

This is written for women in midlife who aren’t gym bunnies or yoga goddesses. This is for women who haven't ticked off another half marathon or swim every day in the ocean. This is written for women who have fallen out of relationship with their physical self under wondering how even if it is possible to reset their relationship with their body.

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